Food isn’t like medicine—food is medicine. Food is the foundation of healing. Fight Fibromyalgia and reclaim your life.
Food isn’t like medicine—food is medicine. Food is the foundation of healing. Fight Fibromyalgia and reclaim your life.
My own journey through chronic illness and healing led me to become an Integrative Health & Wellness Coach through the Institute for Integrative Nutrition—and it changed my life. Now, I’m here to help you change yours.
I combine research, mindfulness, lived experience, and empathy to support every client like family. I understand how complicated Fibromyalgia and autoimmune conditions can be, and I’ll meet you where you are—with compassion, not judgment.
Living with Fibromyalgia since my teens has taught me that healing isn’t linear—and health is about so much more than just “not being sick.”
For over 20 years, I’ve walked this path—navigating pain, flare-ups, burnout, and breakthroughs. Through it all, I’ve learned how to listen to my body, advocate for myself, and create a life that supports my well-being.
Now, I use that hard-earned experience to help others feel seen, supported, and empowered in their own healing journey. You don’t have to do it alone.
Coaching with me is not about being told what to do—it’s about uncovering what works for you.
Together, we’ll create a space where you feel safe, seen, and in charge of your own healing. I’ll bring my tools, training, and lived experience—but you lead the way.
My job is to ask the right questions, offer personalized strategies, and support you in building the habits, routines, and mindset that align with your goals. And if something’s outside my scope, I’ll help you connect with the right resource or practitioner.
This is your journey. I’m just here to walk beside you.
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